It's Men's mental health day and we wanted to say it's OK to not be OK. No visible symptoms, no runny nose, just a head full of darkness. No fever, no rash, no fractures, no sprains, just a longing for something unable to explain. We all need to make sure we reach out to each other, no just today. Don't let your struggle become your identity. For anyone who doesn't want to reach out just yet, but needs help, we recommend the links below. https://www.mind.org.ukhttps://uk.movember.com/mens-health/mental-healthhttps://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/https://www.mentalhealth.org.uk/tags/menhttps://www.looseheadz.co.uk
Spread kindness and love.